HOLLYWOOD, CALIFORNIA – MARCH 04: Brie Larson attends the Marvel Studios “Captain Marvel” premiere on March 04, 2019 in Hollywood, California. (Photo by Frazer Harrison/Getty Images)

It’s hard to stay in shape for celebrities who have to play superheroes like Captain Marvel, but Brie Larson has her own technique. She shares her secrets with fans in a new video posted on Twitter.

Of course, Larson isn’t as out of shape as Chris Hemsworth is as he sharpens his martial arts skills for Thor: Love and Thunder. However, working out in a gym can get overwhelming, especially when it’s not up the celebrity’s alley. So, Larson has found a way to stay in shape that doesn’t involve lifting weights or running on a treadmill.

With a nod to Taylor Swift, Brie Larson is working out to “Anti-Hero.” With the perfect line, “It’s me, hi, I’m the problem, it’s me,” echoing in her ears, Brie pushes a contraption up a slight incline.

What contraption is that? Is it a new fandangled weed whacker or some kind of driveway buffer? Either way, it looks heavy, and that will give her a good workout if she keeps doing that at least six to nine times a day.

It might not be a conventional workout, but it’s definitley working the glutes. There are plenty of unconventional workouts anyone can do throughout the day from walking stairs to painting a room. It all goes towards working muscles that don’t normally get attention, along with a solid dose of cardio.

Charley Gallay/Getty Images for Disney

To be Thor, Chris Hemsworth has to put a lot of work into his body, mind, and spirit. Look what happened to him in Avengers: Endgame when he failed to beat Thanos and went on a binge that made him look like Joe Dirt’s bigger brother, and bigger as in around the waist. He had to snap back into shape to help save the world and it appears that he had to do it again for Thor: Love and Thunder.

Hemsworth took his fans behind the scenes to see how he makes the magic happen. In this workout video, his determination is raw and his technique exquisite. It wasn’t going to be easy work to get back into shape before the film’s release in July, but his passion for saving the world drove him to pure excellence.

While working out, it’s particularly important to pick the right motivational music. Loverboy’s “Working for the Weekend” is the perfect track that is reminiscent of the ’80s inspiration montages like “You’re the Best” in Karate Kid, “Eye of the Tiger” in Rocky III, and “Win in the End” in Teen Wolf. So, Hemsworth came out fighting strong.

His technique was impeccable. His roundhouse kick almost makes it to the top of his head where most of his victims would feel it if he ever needed to defeat them that way. His punches are nearly lightning fast. The only difference between his punches and lightning-fast punches are his can be seen.

Those kicks are deadly. They are from a god, and that should always be remembered. So what looks like slow-motion kicks are actually very powerful to humans and other superheroes.

For a man with an extra tire in the middle area, the balance and time are exemplary. He doesn’t fall once while his legs are circling his body at three, maybe even four miles per hour. It’s phenomenal.

Chris Hemsworth is an inspiration to millions of fans. This video is a testimony to how he inspires others to be the best version of themselves they can be. He won’t settle for less.

Some MC fans aren’t happy with the humor. It’s always been there and the humor makes the entire MCU shine above all other entertainment. Would a dark, gritty Thor be as good as the one Chris Hemsworth is playing? That would shift the entire world into an alternate universe and ironically, only Thor himself would be able to save the day.